Eat the rainbow – add in heart healthy fruits and vegetable today for a boost ! Great source of vitamins, minerals, antioxidants, and fiber – fruits and veggies make the perfect addition to your day!
Try a salad for lunch, add in sliced veggies with your favorite dip as a snacks, or toss leftover veggie with eggs for a delicious breakfast scramble.
Need dinner ideas slow roast tomatoes or peppers with olive oil and spices in the oven for a delicious side dish. Even try a few (1/2 cup) sliced and rinsed berries for dessert with a touch of low fat cool whip!
Fall in LOVE with your favorite fruits and vegetables today!