Did you know – Small changes can mean BIG things in the long term! 

March is National Nutrition Month and we are going to bring you ideas and tricks for small changes that can become big changes for better nutrition and wellness – one bite at a time!

Try a new vegetable today – doesn’t have to be a lot, maybe just one bite, for kids even a pea size amount. Small change can lead to more in the future… so try it today!